While dreaming, your mind is hard at work. Emotions and memories are active at full speed, your brain is making new connections. In a dream analysis we get the benefits of all this intuitive thinking to the forefront, by asking questions, and above all: listening.

Sleep as late as you want, and solve problems at the same time? It may seem too good to be true, but Barrett’s studies show that sleeping in isn’t lazy. In fact, it’s an effective brainstorming method, because your rational thinking is simmering down, while the rest of your brain has free range - especially...

You wake up tired and just don't want to face another night. Online we see a lot of tips on how to remember more dreams, but what if you just want to dream less? Let's look at some possible causes, and what you can do about them.

Sleeping and dreaming play a vital part in mental processing. So it would stand to reason that when you have a lot to deal with, your dreams reflect this. Grieving isn't confined to the day, and maybe it can be even stronger in the night, because when the world is silent there is time for...

We dream as we are. So musicians often tell me they dream in music. An example of dream inspired music that you may not be familiar with is the creation of the guitar solos from the hit American Country Rock song “Sweet Home Alabama” by the band Lynyrd Skynyrd.

The verb thinking in our culture is traditionally used to mean rational thinking. Nowadays the verb is used in a broader way in some sciences: thinking now fills a whole spectrum of mental functioning which includes daydreaming/musing, night dreaming, meditation, lucid dreaming, intuitive knowledge, and feeling. In the recent book A Field Guide to Lucid...